Style Podcast – My Interview with Life + Biz Coach Amelia Harvey

18 May

Recently I had the pleasure of being interviewed by the amazing Life and Business Coach, Amelia Harvey. In this interview, we cover: Why the way we dress is important The relationship between self care, mindfulness, and style How to find your personal style How do we avoid fast fashion or … Read More »

Unpacking the ‘mind’ Behind ‘mindyourstyle’: An Interview with Mindfulness Teacher and Positive Psychologist, Annika Rose.

23 Mar

But first, a bit of context… For those of you that don’t know, I named my blog mindyourstyle because my advice is founded upon the principles of mindfulness. But what is mindfulness exactly? There are many mixed messages out there about what mindfulness is and whether there are any benefits to … Read More »