positive affirmations Archives

3 Ways to Grow More Confident in Yourself and Your Body

4 Dec

Monika 0

What do you see when you look in the mirror? Did you know that most women tend to see themselves with a 30-40%* negative distortion of what their bodies actually look like! I too, used to find it hard to look at myself in the mirror because I was worried … Read More »

3 Ways to be Mindfully Stylish

16 Oct

Monika 0

1. Let go of clothing items that no longer serve you Are there some clothing items from your past that you are holding onto even though you know that you will never wear them again? Are you spending time replaying how you used to look or dress over in your … Read More »