Style Podcast – My Interview with Life + Biz Coach Amelia Harvey

18 May

Recently I had the pleasure of being interviewed by the amazing Life and Business Coach, Amelia Harvey. In this interview, we cover: Why the way we dress is important The relationship between self care, mindfulness, and style How to find your personal style How do we avoid fast fashion or … Read More »

Unpacking the ‘mind’ Behind ‘mindyourstyle’: An Interview with Mindfulness Teacher and Positive Psychologist, Annika Rose.

23 Mar

But first, a bit of context… For those of you that don’t know, I named my blog mindyourstyle because my advice is¬†founded upon the principles of mindfulness. But what is mindfulness exactly? There are many mixed messages out there about what mindfulness is and whether there are any benefits to … Read More »