Unpacking the ‘mind’ Behind ‘mindyourstyle’: An Interview with Mindfulness Teacher and Positive Psychologist, Annika Rose.

23 Mar

But first, a bit of context… For those of you that don’t know, I named by personal styling business mindyourstyle because my styling sessions are founded upon the principles of mindfulness. But what is mindfulness exactly? There are many mixed messages out there about what mindfulness is and whether there … Read More »